Golf has a way of exposing flaws – not just in your swing, but in your approach, mindset, and even your equipment.
For female golfers, the challenge can feel amplified.
🏌🏻♀️ You do the work.
🏌🏻♀️ You follow the advice.
🏌🏻♀️ But somehow, your swing still doesn’t feel right.
It’s not because you’re doing something wrong.
It’s because the golf world still isn’t set up to serve women golfers properly.
This article is going to change that.
We’re diving deep into the 10 most common swing issues that affect women, why traditional advice rarely helps, and how one training aid—the Lag Shot Lady 7 Iron—is helping thousands of women rebuild their swing the right way.
The Real Struggles Women Face with the Golf Swing
Golf is marketed as a game of skill, tempo, and control. But if we’re being honest, most coaching and equipment are still tailored to men—who tend to have higher swing speeds, longer arms, and more upper body strength.
Women, on the other hand, often face:
► Difficulty generating natural lag
► Trouble with consistent tempo
► Limited feedback that helps feel the right motion
And here’s what happens when those issues compound:
► You release the club too early.
► You rely on your arms because your lower body doesn’t engage.
► You lose clubhead speed and consistency.
Instead of building rhythm and power through sequencing, most women are trying to force results with timing or effort.
And that creates a frustrating cycle of inconsistency.
You’ve likely been told:
👉 “Just keep your head down.”
👉 “Swing smoother.”
👉 “Don’t swing so fast.”
But has any of that ever actually fixed your ball striking?
Let’s unpack the real swing issues most women deal with—so we can talk about how to actually fix them.
Why Traditional Swing Tips Don’t Work for Most Female Golfers
If you’ve ever walked away from a lesson more confused than when you started, you’re not alone.
That’s because most instruction is built around assumptions that don’t match how women swing the golf club.
Here’s the truth: Women don’t need watered-down versions of the men’s swing. They need a swing that works with their tempo, body, and natural timing.
Take “lag,” for example.
You’ve heard the term—delaying the release of the club to store and release power.
But how do you learn it?
You can’t see it in real time.
You can’t “feel” it by watching YouTube.
This is where most women hit a wall.
That’s why the Lag Shot Lady 7 Iron has become such a powerful tool—it builds in the feel that women need to retrain their swing from the ground up.
But before we explain how it works, let’s define the problems it’s designed to solve.
The 10 Most Common Swing Struggles for Female Golfers
🏌️♀️ 1. Inconsistent Tempo
If you can’t feel your tempo, you’ll never find consistency.Women often speed up in the wrong places—either snatching the club back or rushing the downswing—leading to off-balance swings and inconsistent contact.
🏌️♀️ 2. Early Release / No Lag
This is the #1 killer of power.When you release the club early, you lose all your stored energy before impact.
Instead of compressing the ball, you’re flicking it.
🏌️♀️ 3. Scooping at Impact
Trying to lift the ball causes you to flip your wrists through impact.Instead of descending into the ball with hands ahead, you scoop—and lose all compression.
🏌️♀️ 4. Poor Transition Sequence
The downswing starts too soon with the hands and arms, while the lower body is passive.You’re out of sync, leading to weak, off-line shots.
🏌️♀️ 5. Lack of Clubhead Speed
Women often feel like they need to swing “harder” to gain distance.But the real solution is efficient energy transfer through sequencing—not effort.
🏌️♀️ 6. Over-the-Top Swing Path
That steep, across-the-line move shows up when your arms dominate the downswing.You hit pulls, slices, or glancing blows with no solid compression.
🏌️♀️ 7. Arms-Only Motion
Without proper body rotation and sequencing, everything is left to the hands and arms.The result? Wild variability.
🏌️♀️ 8. Hit or Miss Ball Striking
You flush one shot.Then chunk the next.
Then blade one long.
It feels like guesswork—because it is when mechanics aren’t stable.
🏌️♀️ 9. Lack of Repeatability
Even if you’ve had good swings before, they’re not repeatable.If you don’t know how you did it, you can’t do it again.
🏌️♀️ 10. No Confidence in Irons
Many women would rather hit a hybrid than a 7-iron—because they simply don’t trust it.But scoring requires confidence with your irons.
How the Lag Shot Lady 7 Iron Helps You Rebuild Your Swing
So here’s the pivot.
Instead of thinking your way through a better swing…
You need to feel it.
The Lag Shot Lady 7 Iron does just that—it lets your body learn the right motion automatically by:
Forcing proper tempo with a flexible shaft
Rewarding lag by holding release until the right moment
Improving sequencing through built-in feedback
Punishing bad mechanics (you’ll feel it immediately when you rush or flip)
And most importantly:
It’s designed specifically for women.
The shaft flex, weight, grip size, and feel are all optimized for female golfers.
When you swing this club, it forces you to slow down, sequence correctly, and release the club at the ideal time.
You don’t have to think about it—it happens automatically.
And that’s how you groove a swing that actually sticks.
What Results to Expect and How to Use It Effectively
⛳ Improved contact
⛳ More distance without more effort
⛳ A smoother, more repeatable swing
⛳ More confidence standing over every iron shot
And once you feel that improvement, it translates directly to your real clubs.
You’re not just training with a gimmick—you’re rewiring your swing with mechanics that hold up under pressure.
⛳ 10–15 minutes before each range session
⛳ Warm-up before a round
⛳ Daily tempo drills at home (even without hitting balls)
It’s more than a training club.
It’s your personal swing coach in disguise.
Final Thoughts from a Female Golfer’s Perspective
If you’re a woman who’s been grinding without seeing results…
If you’ve ever thought “maybe I’m just not built for golf”…
It’s not you.
It’s the tools and systems you’ve been handed.
The Lag Shot Lady 7 Iron flips that script.
It’s not about working harder.
It’s about training smarter with a club that’s built for your swing.
Don’t just play the game.
Start owning your swing.
Meet the Lag Shot Made For Ladies.
